Shoulder Blade Stretches: Exercises to Relieve Pain in Tight Shoulders
If the shoulder blade, or scapula, is out of position, or if there are any problems with the tendons attached to the scapula, it can cause pain and make movement difficult. Several stretches may help ease this pain.
Palmaris or hamstring tendon graft for UCL reconstruction?
According to a new systematic literature review, patients who receive palmaris grafts are slightly more likely to return to sport or return-to-same level than patients who had received hamstring tendon grafts.
An Overview of Shoulder Blade Pain
Shoulder blade pain doesn't always have an obvious cause. It can be a symptom of something serious like a heart attack or lung cancer. Or maybe you slept on it wrong or have poor posture at the computer.
Causes and Treatments for Stiff Fingers
Stiff fingers can be cumbersome, and arthritis or minor injuries are common causes. In some cases, health issues involving the bones, connective tissues, or muscles in the hand are responsible.
Is Total Shoulder Arthroplasty Appropriate for Patients Under Age 60?
Dr. Paul Cagle and Dr. Brad Parsons answer ICJR’s questions about their study evaluating long-term survivorship in patients with glenohumeral osteoarthritis who were younger than age 60 at the time of total shoulder arthroplasty.