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  • The examination and treatment of soft tissue contracture of the elbow

    Treatment of the stiff elbow can be a challenging task. A thorough understanding of normal elbow anatomy and the potential causes of elbow contracture are essential for the development of effective treatment strategies. This chapter provides a review of key points for the treating surgeon including normal elbow anatomy, etiological factors that commonly contribute to elbow stiffness, physical examination and imaging of the stiff elbow, and treatment options for contracture correction.

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  • How to Treat Wrist Ganglion Cyst

    A wrist ganglion cyst is a swelling that usually occurs around the hand or wrist. A ganglion cyst is a fluid-filled capsule; they are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.

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  • Frozen shoulder research may hold the key to understanding fibrosis resolution

    Frozen shoulder is a painful and disabling condition affecting the ligaments that form the shoulder joint capsule. Patients experience severe stiffening of their affected shoulder which can last for several years, interfering with activities of daily life.

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  • Why Do I Have Left-Sided Neck and Shoulder Pain?

    This type of pain can be caused by common conditions like muscle strain or cervical stenosis. Or, it may stem from rarer but more serious concerns like a heart attack or lung cancer. This article will detail eight potential causes of left-side neck and shoulder pain and address how to find relief from each.

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  • Just Keep Swimming: 9 Health Benefits of Water Workouts

    Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.

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